· A Doula can help you have a satisfying and empowering birth.

· She keeps you aware of your options.

· She will advocate for you.

· She will empower you to make choices during the birth.

· She will be there for you continuously through the labour and birth.

· 50% reduction in the cesarean rate.

· 25% shorter labor.

· 60% reduction in epidural requests.

· 40% reduction in oxytocin use.

· 30% reduction in analgesia use.

· 40% reduction in forceps delivery.

Statistics taken from: (Mothering the Mother: How a Doula Can Help You Have a Shorter, Easier, and Healthier Birth), Klaus, Kennell, and Klaus